PROBIOTIC WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR, PHUKET

Probiotic Water Kefir smoothie At The Bangtao Beach Bar, Phuket

Probiotic Water Kefir smoothie At The Bangtao Beach Bar, Phuket

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Our healthy Water Kefir smoothies at the La QingTing Bar & Restaurant on Phuket island, Thailand will give you a immunity health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island



Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid linked to various health advantages, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Restaurant, Water Kefir Juices



At the La QingTing Bar & Restaurant on Phuket in Thailand our homemade, handcrafted and probiotic Phuket Water Kefir smoothies will allow you to to balance and cultivate the body, it includes a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it may help the body to detoxify naturally, while increasing your energy and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's only a some of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immunity system and suppresses viral infection such as for instance colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains throughout the fermentation process

  • Sugars are changed into carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain forms of cancer.



If you are living or simply visiting Phuket island in Thailand then create a visit to La QingTing Bangtao Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar & Cafe, Phuket business page.

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